Being a truck driver can be an exciting and rewarding job, but it’s important to remember that there are plenty of potential hazards that go along with that freedom and independence.
The good news is that there are a few things that truck drivers can do to minimize the risks and maximize the joy they get out of doing what they love.
- Stay sharp.
Getting enough rest is critical to the safety of you and everyone else on the road. It might be tempting to disregard the regulations around rest breaks, but they are there to keep you from becoming overworked or getting into an accident.
In addition, it’s important to get quality sleep. If you’re waking up more tired than usual, you should ask your doctor about issues like sleep apnea that can affect your energy levels.
- Signal early.
Playing it safe on the road is something you learn on day one of driving school, but it’s crucial when you’re driving a big rig.
Because you have more serious blind spots and slower reaction times, you should always make sure to clearly signal things like braking, lane changes and pulling off the road. This drastically reduces the chances of getting into an accident.
- Prepare emergency kits.
Even the best drivers can’t avoid sudden mechanical problems, road closures or dangerous weather conditions.
This is why it’s important to keep your rig stocked with fresh emergency supplies for a variety of situations. You should have working flares, plenty of fresh water, non-perishable food, a toolkit, spare batteries, emergency blankets and an extra phone battery.
- Mind your health.
Health issues are one of the most common things that keep truck drivers from working. The combination of long hours of driving plus bouts of incredibly demanding physical labor can take a heavy toll.
To get ahead of this problem, it’s helpful to invest in tools that allow you to prepare quick, healthy meals instead of relying on fast food. It’s also wise to invest in comfortable, supportive footwear and to schedule regular check-ins with a doctor.
- Keep up with truck maintenance.
Preventive maintenance on your truck can save you a world of headache and stress. Keep a checklist for weekly, monthly, annual and seasonal maintenance to minimize breakdowns and unexpected issues.
Preparation is the Key to Success
Truck driving can be just as unpredictable as it is exciting. The five tips listed above can help you prepare for issues that may arise while you’re on the road so that you can handle them with confidence.